Posts

Showing posts from June, 2025

Rewire your brain with affirmations🌱💪

Image
  The Daily Affirmations That Are Rewiring My Mind I still smile when I think about how I started doing affirmations. It was just me, alone in the house, sitting on the couch for 15 to 30 minutes, repeating phrases I wasn’t even sure I believed. It felt awkward and forced, but something in me whispered, just try . Then, in August 2024, something clicked. I decided to start walking. Not to become a runner or to achieve some crazy fitness goal, but to move, feel better, and lose weight. One day I thought, Why not do my affirmations while I walk? That small decision changed everything. Instead of sitting still, I could move my body, get fresh air, connect with nature, and speak life into my mind all at the same time. It became my daily ritual. One that grounded me mentally, emotionally, and physically. I Had a Thousand Excuses Not to Start I always had a reason why I couldn’t get into health and fitness. No time. No watch to track steps. No proper shoes. No fancy app. No one to watch ...

🌱 I Was Done Chasing

Image
Welcome to Mindful Future Leaders. This is my story — not the polished version, but the real, messy one that brought me here.   The path looked right... But it didn’t feel right I spent most of my life doing what I thought I was supposed to do: Finish school. Go to university. Get a stable job. And I did. I advanced quickly in my career as an accountant. But no matter how hard I worked, I couldn’t get through the final qualification. It felt like my mind was blocking me, and the more I pushed, the more stuck I felt. On the outside, I looked like I had it all together. On the inside, I was angry, irritable, and unhappy, and that energy spilled into every part of my life. Trying to fill the void I kept searching for something more. I tried offering part-time accounting services. Then the wedding industry. Then, baby toy distribution. I was chasing money, but not chasing my purpose. And every time I failed, I blamed myself… and ran back to the safety of corporate life. ...